Month: November 2015

Superfood Sweet Potato Smoothie

There is so much a I love about Fall foods – the colors, the warming flavors, the sweet aromas. With squashes, pumpkin, and sweet potatoes are at their peak in Autumn I often get overwhelmed deciding which of these seasonal vegetable options to cook. My young boys are not as crazed about the flavors as […]

Healthy Fall Recipes

Fall is full of so many colorful whole foods packed with phytonutrients that nourish our bodies! I’ve been exploring lots of fun Fall recipes and thinking about Thanksgiving Day prep and came across these that I plan to test out before the month’s end. Please let me know if you try any of these! Delicious, […]